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Old Mar 31, 2016, 10:30 PM
MusicLover82 MusicLover82 is offline
Grand Member
 
Member Since: Mar 2016
Location: USA
Posts: 971
I'm bipolar 2 and I have never missed a night's sleep due to hypomania. It is possible to still sleep normally and be hypomanic. My hypomania usually comes and goes in brief spurts. But even times when it lasted longer, I *still* slept. I sometimes have a hard time falling asleep, so usually when that happens, I'll take a Xanax or listen to a guided meditation or both.