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Probiotics are only recommended if you have digestive problems - and your own flaura has been decimated - like after diarrhoea when you would lose electorlytes as well - anti biotics take no prisioners and destroy the normal digestive workers so you need to take them then just to repopulate -
taking them when you are already ok wont do anything but take money out of your pocket - just my opinion and what ive researched for myself -
good luck
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Its not how many times you fall down that counts 
its how many times you get back up! 
(Thanks to fenrir for my Picture  )
When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown,
Faith is knowing One of two things will happen: There will be something solid to stand on or you will be taught to fly.
by Patrick Overton, author and poet
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