I swim in the sea. So I must shower.
On my no swim days, I take my sonic care electric toothbrush in with me.
It's not too hard here. In CA a little harder. Have to go up the stairs. Ha
__________________
 Bipolar 1
Day Vraylar 3 mg. Wellbutrin 150
Night meds Temazepam 30 mg or lorazepam
Hasn't helped yet.
From sunny California!
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