Last month I relapsed on hard drugs. It was with my neighbour. We took drugs on and off for a week. We also had a sexual relationship. During the last time we did drugs together he started to strangle me then stopped and put his hand up to slap me. He was also emotionally abusing me. Before this I hadn't taken drugs or alcahol for three years. When he did this I realized I made a big mistake with taking drugs and with being involved with him. I confessed to my family and stayed there for two weeks. They have my bank card now, which I'm happy about. My neighbour keeps ringing me and knocking on my door. I ignore him but I am scared. I live in a block of flats and I'm sure its only a matter of time before I see him in the stairwell or something or what if I get a strong edge to do drugs and he knocks to offer me some? How can I go on like this and know that I will be safe ? I don't want to relapse again. Its so bad that it was my neighbour I relapsed with because he lives just oposit me on the same floor. I can't move. What shall I do? I don't go to any meetings because my mental health is not so good. I would find it too difficult

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