Quote:
Originally Posted by Anglo
When my T asks how I feel I tell her I feel disappointed and let down. She asks me why I don't get angry towards my abusers, I just don't have any anger inside me. I used to get angry and be self destructive until I decided that I was being hurt enough, and I didn't need to hurt myself on top of the abuse. After that, I just don't feel angry.
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That's how I feel. Anger just hurts me so I don't see why I would bother with it. If I can learn how to express it then surely it hurts whoever it gets expressed to as well so why would I do that. Everyone keeps telling me that I have a right to be angry, that I might feel some anger about it etc but this confuses me. Maybe I am just seeing it all wrong. I don't know.