Hi Sliders.
Once after hospital, I established a daily routine with a gal I met in the hospital. She was also a professional,but a functioning alcoholic.
I'm not, but we agreed to go every day to an AA meeting.
Then when we got back we swam. An hour. Then jucuzzi.
It was good to be with her all day. She loved to talk.
__________________
 Bipolar 1
Day Vraylar 3 mg. Wellbutrin 150
Night meds Temazepam 30 mg or lorazepam
Hasn't helped yet.
From sunny California!
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