The others bully you to hurt yourself and others. That is the opposite of helpful. That you cannot see this further convinces me you are not well.
The others are hurting you. Your world is full of pain, fear, isolation and severe depression. Imo, the others significantly contribute to this.
You write you want to scream, hit yourself and bang your head against the wall. If you saw me do this...if you even read me post these things....would you think I needed help...or would you think I was well?
Wishing you safety and peace.
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