I was sick over the winter and was barely tending to hygiene, grooming, dress.
Has gotten a lot better the last month. I started a new job and that gives really good structure. I shower every morning now and wear clean clothes!

Makes me sad now to think that for a couple months I was showering at most 2x a week and usually wearing the same clothes 3-4 days in a row, and I didn't even seem to notice or care. I was really depressed though.

But the moral of the story is YES! showering daily is a really good thing to make yourself do and can lead to other positive behaviors that help reduce or manage symptoms.