Am I the only one checking in? I feel weird about that, but I'll try one more time.
Sort of a ****ty day today.
Fear of driving keeping me back from meeting tomorrow. Hate myself for that.
Got a CBT workbook but so far is not speaking to me.
Depression has lifted (thank go)...now I want to get out, but am limited with the driving anxiety. Pissed off that you fix one problem and something else breaks.