Quote:
Originally Posted by Wandering Soul
Have you tried to shut your thoughts and do something without keep thinking about it? I commented previously about this, and I felt that it wasn't received very well. I think it's OK to talk about your thoughts, but it does seem that you overthink everything, while keeping yourself trapped. Time is moving forward regardless of what we're doing or thinking.
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I do overthink everything. Mostly the only ways I can shut it out are daydreaming, sleeping, consuming entertainment of some kind and occasionally food for shutting up emotions.
Some part of me romanticizes the notion of "burying one's pain in work", and I'd do that if I could come up with enough work (and discipline) to actually make it work.
You can probably guess I suck at meditation.