Often I'm too anxious to tell my therapist my true feelings. This has been a problem ever since I started therapy.
I'm in a good mood now, but when I'm depressed, I'm afraid of bringing up my suicidal thoughts. Or, when I'm angry, I'm afraid of bringing up my homicdal thoughts.
I never act on my suicidal thoughts or my homicdal thoughts. However, sometimes I come up with a "plan" of how I'm going to carry out said thought, and that's when I really want to talk to my therapist. I'm just afraid I'll be committed -- locked up -- for saying those things.
Also, I have social anxiety, so I'm "socially anxious" about telling my therapist that I suffer from social anxiety.
Does anyone else have similar problems?