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Although I don't find the therapist that way, I don't think it is a bad idea if you find the therapist or appointment with the therapist to be a place where you could feel safe. I think it is a good idea to take charge and do what you think would be useful for you.
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Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live.
Oscar Wilde
Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich
Pain is inevitable. Suffering is optional.
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