|
DBT, dialectal behavior therapy. I've heard it's helpful for people with all kinds of problems not just BPD. But yeah switching everyday and unstable relationships especially the leave me don't leave me stuff is signs of BPD. That doesn't mean you don't have BP, like one poster said they can overlap.
__________________
Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
|