Today is a good day. I see the sun and can appreciate its warmth. I went to my support group last night and was able to share and deal with the pain that has plagued me of late. I am realizing that I need to keep fighting the battle. I owe it to myself and those who care about me not to get lost in the negative, but instead be grateful for the good days and moments. I know that this is a long term process and that there will be steps forward and backward, sometimes in the same moment.