Most of us would love to be cured by a supplement, a vitamin, herb, ect.
They do work. But they require study, discipline and serious compliance.
It comprises much more than the physical aspect. Meditation, exercise, diet, etc.
If the situation allows that regime, fine. If not, go for a shrink and big pharma.
Either way. Get help. Suffering trying to prevent events before the fact is worse.
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