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I'd take it, I don't know, once a month.
Maybe ask your pdoc about propranolol? I take that occasionally, and it really helps with panic attacks because it slows your heart beat down. Really calms me down. And I've taken it, in the past, everyday, and didn't have any withdrawal when stopping it.
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The darkest of nights is followed by the brightest of days. 😊 - anonymous
The night belongs to you. 🌙- sleep token
"What if I can't get up and stand tall,
What if the diamond days are all gone, and
Who will I be when the Empire falls?
Wake up alone and I'll be forgotten." 😢 - sleep token
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