Quote:
Originally Posted by Fluffins
Hi, newbie.
Today was day one of what I hope will be a new leaf. Haha said that millions of times before. But I did ok. Not too much and not too little. It's usually one or the other.
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hey, welcome to the forum!.
that's the hardest part i think.. deciding what's too much, what's too little- what's about right.
because of anxiety i've eaten very little today (barely anything)