I am quite introspective, I'm not sure that it's a good thing haha. It can be maddening sometimes when I'm feeling negative, but I think it's been a little bit of a safety mechanism when I've been agitated or elevated, I think I recognise poor judgement earlier. I defiantly do have anxiety in relation to mood shifts. & I do feel the need to suppress certain affective states, hide how I'm actually feeling because I know it's inappropriate in some way, sometimes it becomes too much & I lose that control so to speak.

Thanks all for the replies & awesome insights.