I'm angry at my T. Like really mad.
Some of the things we were discussing before the break were deep and intense and then all of a sudden I was left alone with all of this 'stuff' hanging over me.

How can she think it's ok to let me leave for 3 weeks with no contact after the last couple sessions?! I feel like I could shout at her! My depression is the worst it's ever been too. I know this is irrational thinking because it's not her fault we had the break but I think/feel it anyway.
I almost don't want to go back to her because of how bad I feel right now. I will though because she's a good T and I need to tell her how she's made me feel.

Man I'm so confused, first I couldn't cope with the attachment, now that has lessened I'm angry at her.
I want to put this stuff in an email to T but I'm scared she will hate me and think I'm stupid if I send it.

Why do we feel these things for our T's when all they do is try and help us the best they can and are so kind?!

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