So, at this point, things have been pretty calm, at work, at home, etc. But, I have a history of abuse as a child, domestic abuse as an adult, alcoholic family members, etc.

Things are calm, because at this point I don't have much contact with the abusers, etc.

I have been going to therapy for a few months, and T thinks we are ok to go to every other week, he thinks I am doing well. Well part of why I am doing well is because I am on anti depressants.

I am feeling a little pissed that he thinks I am ok, but in my head, none of the past, none of my pain, none of my fears, etc. are gone. I am no better at dealing with them, I have not healed. Which is exactly what I want, to heal.

Ugh, I don't know what to do. Or what I am trying to get across here. Its like if I am not in crisis, there is no help?