Quote:
Originally Posted by 1976kitchenfloor
First, I would like to know if everyone posting in this forum wants to be integrated in their sense of identity and self awareness. In other words, what is your primary goal with regard to your DID diagnosis and your therapy.
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I am fully integrated. All my alters merged with me to become one whole person. it wasnt a choice. it just happened through the natural progression of therapy. here is a great link that Always changing found that explains really close to what I went through.
Understanding Integration | Sidran.org
before I was integrated my goals were stabilizing and learning grounding, breathing and learning how to deal with my day to day life with out using dissociation to get through my days. medication for depression, bipolar disorder and anxiety.