Hm. Sounds more like dysphoric mania since you're experiencing depression as well.

I was in this state about 2 weeks ago. Not fun. I was also in this state in February. Not fun either. (I cycle rapidly... yay! *sarcasm*)

I purposely smashed my phone into a billion pieces because I was p*ssed off at the world. Then I started kicking things and breaking things. I went on a rampage.

I can't blame you for getting mad at your wife, though. If she's bringing all sorts of junk into the house and you have no place to put *your* stuff, then that's a problem. A house is meant to be shared; it's a shared space. One person should not hog up all the space for themselves.

Sounds like you and your wife need to sit down and have a serious discussion about all the junk she brings in... but I wouldn't have that conversation now. Wait until you're stable so that you don't completely lash out at her.