I feel good today because i decided yesterday i would take up fitness as a hobby and walked for about 40 minutes, did three counter push-ups, three planks and good stetching. Today is a rest day as i am just starting. I feel sore from yesterday. I really enjoyed napping today -- my muscles hummed. I cut back more in my diet, skipping my pretzels and soda today and pouring out most of the olive oil i put on my veggies. For snack i will have raspberries instead of taco chips. Progress!