Hmmm i binge eat a lot as well, luckily i can exercise a ton to stay in shape. Personally i go with organic peanut butter, cottage cheese, eggs, any unprocessed meats, regular cheese(although easy to binge on), plain greek yogurt. ummmm if i think of anything else i'll let you know. I'm a big guy and love to eat(mostly healthy) so if i think up something more helpful i'll post it.