Hey annielovesbacon,
I'm sorry to hear that you can't see t as frequently as you would like. I'm in a similar position where we aim to see each other every two weeks but due to her busy schedule and that I only get 10 sessions covered under Medicare a year (rest are out of pocket) we often have to push it out to a month between visits.
I am invited to call t between sessions when I need to and I do this a fair bit. Recently we recorded a message from her to me on my phone that I can listen to whenever I need. I find this to be really useful between sessions. It's great because I can hear her say all the things I really need to hear. This has helped me to get through the time between therapy.
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