What made me trust my t?
Primarily it was time.
Over time she:
was consistent
was dependable
was committed to my therapy
held me in unconditional positive regard
gave me extra time or sessions when they were truly needed

There were so many more things that all added up together made it possible for me to trust her.
But it was often very hard to feel or know that at first... I don't think it was until I had well and truly established trust through repeated ups and downs that I realised I had trust in her.

I had never trusted another human being before her.