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Originally Posted by Cinnamon_Stick
I am very sorry you are going through this. I am going through this right now and mine happened similar to yours except I was given two months with my T before she changes jobs. I know how painful and frustrating it is. I also wish my T had mentioned she was considering this since she is closing her practice and that had to have taken a lot of time to decide. It is good that you have some sessions to process this as its a lot to process. I want to say first off that all of your feelings are normal. Angry, sadness, frustration. Any emotions you have over it are ok and its important you share how you are feeling with your T. I still feel angry at my T for leaving but now its mostly sadness. It was helpful that I expressed my anger to her and I did it in a healthy, respectful way. Say what ever you need to and use the sessions you have left the best way you can. I don't want to have any regrets so I am making the most of my time and telling my T everything that comes up and I am seeking her help in dealing with this. I am also writing her a letter about how I think therapy went and all the stuff I want her to know. I also asked for the same kind of letter from her. I am trying to plan my sessions with her with dealing with this and talking about really important topics.
I wish you the best with this and I wish you didn't have to feel this pain. My PM's are open if you ever want to chat. Sending you hugs if you want them.
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Quote:
Originally Posted by AncientMelody
I am going through the same thing right now  , right down to her staying in the same geographic region but unable to see me as a patient at the new office. It's frustrating and sad. PM me if you want to talk
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Thank you both for replying, and the offers to pm. As of right now I'm not even sure if I'll go back to him for my final sessions. That's probably not the best response, but it's what I'm thinking right now. He gave me a few names for possible t's that I may like to see after I pressed him. I think I'm going to ask him to email them to me (I already forgot them) and go from there.