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It's always quality over quantity (I'd say), but there must be people that are interesting enough to talk to, surely. Just focus on a few?
And just start small talk or maybe very interesting conversations (had one yesterday) with total strangers. You may even join a conversation between strangers (if they talk loudly/publicly enough). Just to make it easier so hanging out with (new) friends will be more effortless.
But if you really don't enjoy it, maybe don't, for now. The best friends you meet accidentally anyway, in my experience. Not by trying too hard.
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Mania kills cells. Brain cells die. Memories become more reduced conceptually, making more efficient use of limited means. Memories shape our reality. Our memories are more or less split in two by abstractions, conceptual reductions. Mood states with memories, concepts, attached. Memories of pain and those of joy. It causes instability, changeability. Fearing that will leave an emptiness between pain and joy and a greater divide.
See Me, Feel Me, Touch Me, Heal Me.
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