It'll take awhile after a psychotic break to get back in the swing of things. Are you seeing a therapist to help you through?
I'm not sure better is the right term. Things change, your lifestyle has to change with it. Since you had a psychotic break you really have to watch your stress levels. For me that meant downsizing due to inability to work. I minimized my place to make it easier to clean and delegating chores. For me nothing that looks like work, even volunteering for 2 hours a week is getting to me. Schedules are really important and watching what you eat on anti-psychotics. It's not a bad life just a different one.
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Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+
Comfortable broken and happy
"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
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