I would definitely recommend you see a therapist. It might take a while to find one you connect with but it'll be worth it. Therapy might not even be for you, but I started seeing a therapist at the end of last year for a current crisis and somehow she picked away and got me to open up about my childhood. It's one of the best things I've ever done. I'm currently going through a bout of depression and it's awful. Getting out of bed is a struggle. I feel for you. *hugs*

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