I don't have ADHD, only bipolar, but my pdoc has me on 70MG of Vyvanse to both counteract all of the downers I am taking and to help me get moving in the morning. It helps with neither the downers nor the motivation. I still find it nearly impossible to get off the couch and require at least 2 cups of coffee plus the vyvanse to get moving (and when I'm severely depressed as I am now, nothing except what is required will get me off of the couch). I don't think it has done it's job for me.