As I experience a bad relationship with my new T, I´ll have to end it, memories of my former T, whom I liked, comes back. I think of her more now when my current T and I aren´t a match and the memories also sometimes stops me from doing things.

My former T has her office in town and when I was in therapy with her I spent time in town talking walks, drinking coffee at cafés and so on after therapy sessions. Now I hesitate going in to town because it makes me kind of sad and for example going to the movies will be an experience mixed with sorrow about my former T.

I have though spent time in town, I don´t want to sit at home all the time, but when I experience this new and bad therapy it makes it worse and the sadness and sorrow is brought back.

Has anyone else any similar experience? What to to about it?