Yes, I think itīs doing me more harm than good and thatīs why Iīm thinking of ending it. Iīve already told my T much about my former T and changing it into be a story about a friend instead wouldnīt work Iīm afraid. Itīs just a very hard situation in sorrow and feeling powerless because of lack of options.
Quote:
Originally Posted by Demunie
To be honest: I'm wondering if, with this T, therapy isn't harming you more than it'll help you.
Just had this thought because of atisketatasket: Could you, instead of talking about your realtionship with your previous t, talk about a former friend? Like: "I used to drink coffee in town xyz whenever i met friend asd before. Now, everytime i walk through xyz, i feel sad". (Don't get me wrong, i don't want you to lie to your T. But i think that you have to benefit somehow. This could make things easier)
Just a thought
|