Ok I need suggestions, if there are any. Everytime I look at my new neighbour I want smash his face into a wall. I think this a bt of an over-reaction. My T has asked me to look for things I dislike about him. I have only really met him twice but just looking at him from my window when he is in the yard below still get sthe same reaction. When I am physically near him i cant look at him, I have to look past him or at the ground. How am I supposed to isolate what it is that triigers me when i can't go near him???