Do you know what it is that you are afraid of? Sometimes identifying what it is that you are afraid of can help.

Our fronty-type parts were terrified of letting others speaking to the therapist. Mostly I think they were afraid of relinquishing control, and not knowing what would be said or done.
In reality they didn't actually have any say whatsoever in who got to speak to the t or not and others were talking to the t all the time anyway, so their fears were a moot point. But their feelings were real all the same.
I do think it was that sense of relinquishing control for them, though. Do you think that is the biggest fear for you or is it something else?