Quote:
Originally Posted by MusicLover82
This month was the first time I increased the dose of NAC, and I think that it is stabilizing and grounding at this dose (3,000 mg a day for the week of hormonal issues). I made it through the time of month that I usually have obsessive thoughts/ anxiety and I feel very stable. I'll continue to try this every month and see if it continues to be this stabilizing.  I'll report back to you guys. |
P.S. It's hard to tell if my obsessive thoughts/ anxiety are related to elevated mood or depressed mood, but I know it's either mixed state or depression, because I feel more negative and agitated around the times in happens, and more caffeine helps me feel better (my usual fix for mild depression). I've started tracking these moods and obsessive/worried thoughts "attacks." I'm hoping I can figure out the solution, but so far NAC seems like it might be it.