I know I've been waiting for psychotherapy for so long, yet I am struggling with it. I never had so many triggers, bad dreams, flashbacks, I really feel guilty about posting this, my pdoc is the most understanding person who has been through the same as me, yet I feel so anxiousand scared right now. I also feel scared about being back here after 3 weeks, I feel as though I have been gone too long and don't feel at home here right now.Please bear with me, any rejection is so triggering. I'm scared I may have upset people a few weeks ago on the post of jessica. I never meant to hurt or upset anyone.

Jinny