Quote:
Originally Posted by elevatedsoul
therapy might be a good thought...
im pretty obsessive myself... i've read probably way too much on the matters, but i think its good to be educated..
they diagnosed me with bipolar in the beginning too... but after 4 years and a second opinion i find out it was adhd...
just try to be kind to yourself... depression tries to take everything you got...

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Thank you for the reminder to be gentle and compassionate. Remarkably I feel much better today. It's like the pain of yesterday never happened and I feel a bit shameful about the storm in my head. I know better now, it always come back and when it does.. I will go easy on myself.
So do you suffer from ADHD and depression?