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Old Apr 11, 2016, 04:57 PM
Anonymous35014
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I have a lot of bad junk food cravings, but I'm trying not to give in. I'm in an unfortunate situation where I'm 5 lb underweight with a total cholesterol of roughly 300 (I think normal is like 150???). So, I have to eat super healthy unless I want to be put on a statin

I crave lots of ice cream and candy, but I've purposely replaced those sweets with yogurt, granola, Jell-O, etc.. I still get my sugar, but it's much less. (Too much sugar and carbs increases cholesterol.)

If you're worried about your health, try organic snacks or fruits.