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I am barely hanging on, so there probably won't be a next Bipolar Game any time soon. Just for those who were expecting one.
However, I would like to ask you, and you could consider this a game, to describe as succinctly as possible the best way to deal with depression: any different steps, optimal behaviour during different stages, general principles, things to focus on and things like that.
To give you an idea of the length: please use no more than 10 sentences, preferably 4 or 5, say.
This "depression guide" may contain the most obvious of advice: when depressed, you might forget the most obvious things.
Write it for your future self, who might be more depressed than you are now.
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Mania kills cells. Brain cells die. Memories become more reduced conceptually, making more efficient use of limited means. Memories shape our reality. Our memories are more or less split in two by abstractions, conceptual reductions. Mood states with memories, concepts, attached. Memories of pain and those of joy. It causes instability, changeability. Fearing that will leave an emptiness between pain and joy and a greater divide.
See Me, Feel Me, Touch Me, Heal Me.
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