I self harmed with a blade on my chest I got the ideal from reading something online we're someone cut there genitals and chest I'm afraid my mom's going to find out Wednesday cause I messaged my therapist and she's going to break confidentiality . I can't stop self harming cause of my anxiety and my anxiety is so high cause I've thought of suicide but I can't. Tell. Any of this to my therapist I don't want. To go back to the hospital. I hate it there and I don't. Know. Why I sent that note cause it means I have to lie to get myself out of trouble.

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