One thing that has helped me is taking my medicine around 7PM the night before- the earlier- the easier it is for me to wake up.
The best thing I've done is set-up a morning routine, and let myself go about it auto-pilot on some days. Usually I snap out of it within the first thirty minutes but it's not easy.
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Bipolar Type I | 40 mg of Latuda, 0.5 mg of Xanax | Diagnosed August 27 2013
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