Quote:
Originally Posted by Roserose329
I am morbidly depeessed. I can't crawl out of this hole I'm in. And everything is stacking up on top of me. So many issues from the past. So many issues now. I'm afraid for the future. I never coped with the things from my childhood. So I never learned how to cope. I just stuff all of my cap into a compartment in my brain and hide it there. But every time something new happens. ..it's like everything from that compartment spills out and I have to either try to deal with it or stuff it back in. But I'm on overload. To many new things happening right now. Idk how to handle it. What to do. Any advice?? Suggestions? ?
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Oh Jesus.!!.Roserose329...i can almost see myself in everything you wrote.
i am personally loosing my battle...i do not know how to cope with my worst thoughts,which are very recurrent and in greater waves when they come and i can literally affirm that just like you,i would love to receive at least one good suggestion,one in which neither meds or docs are mentioned.....
in your case,,,i can only suggest you to be with your family and be open and sincere with them,,tell them what is torturing you and you will get not only love and comprehension but also advice and support...
and please believe me when i say this:listen to them,,,give them a chance to help you...you can still recover,,,,i didnīt,,,,
obs:i hope you donīt mind asking you if i could chat with you sometimes..i would love that...