Quote:
Originally Posted by DesigningWoman
I love swimming. By swimming, I mean bobbing around a pool and then floating until I get pruney. I never considered myself a swimmer. But I found that floating, walking in the shallow end, and treading water is incredibly relaxing and relieves stress.
I love outdoor pools the best. Just float and watch the clouds roll by. I even joined the YMCA for an indoor pool for winter.
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I couldn't agree more, just being in the water is very therapeutic.
Even if you can't swim it's great to get in and just relax.