I think that therapy should be a place where you can feel safe to bring up these kinds of thoughts. I understand that it can be scary, because you don't know how they are going to react, but a decent therapist will know how to handle it and will hopefully be able to help you through it.
In the meantime, please stay safe.
__________________
And now I'm a warrior
Now I've got thicker skin
I'm a warrior
I'm stronger than I've ever been
And my armor is made of steel
You can't get in
I'm a warrior
And you can never hurt me again
- Demi Lovato
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