I would do that gradual build up of walking thing.
When I got back on my feet, I took a beginning quilting class. It was only six classes, so I was able to go. Now I am able to work on quilts. It gives me something to do.
I also do devotionals in the morning and meditate.
__________________
Lamictal
Rexulti
Wellbutrin
Xanax XR .5
Xanax .25 as needed
|