This week in depression chat we are going to use 2 short articles as a jumping off point. One talks about boredom and how that can be a negative influence on our mental health.
Boredom Can Be Dangerous for Mental Illness | World of Psychology
The other by the same author talks about how to find our creative flow.
How to Find Your Flow | World of Psychology
Both of these can definitely connect to depression as well as other dx's. Please feel free to join us on Thursday at 9PM EDT for the Depression Support Chat.