Oh forgot to answer one question in my last post:

Soliaree, yes I did talk with my therapist about my doubts about group. As expected, he still doesn't want me to quit. He argues that withdrawing is not the best way to cope with depressing life events and wants me to talk about feeling depressed about everything. And I do mention it in group, but I don't get heavily into it. For me, I don't want to invite people into questioning me (stressful) so I keep things short. T argues that this is a perceived burden (obligation to share) that doesn't have to be there (or something to that effect, it confuses me).

Sidony