{{{{{{{{{{kd}}}}}}}}}} we understand
It is true, we are all strong or we would never have arrived here, where we can talk about our struggles.
Our pasts are us & our strength grows from our survival
"what doesn't kill you makes you stronger"
you don't need to feel ashamed of realizing that you are stronger than you were

you HAVE grown & all your parts should congratulate each other for not forgetting where you came from