I cannot understand the 'if you're not better in X weeks/sessions, we wash our hands of you' attitude to Mental Health treatment in this Country. I was written off and discharged myself for other reasons before I reached that point.

You should be given the option to return without referral should your issues deteriorate. Do utilise that right if necessary. In the meantime I hope you are now strong enough to cope, with the support of those around you and all of us here.

Dave.